Join us for a special class by Coastal Specialty Physical Therapy designed to help you better understand how to stabilize and strengthen the pelvic floor and core which so often can be affected by pregnancy and childbirth.

When: Saturday, October 7th from 10-11

Where: Junebug, 142 N Cedros Ave, Solana Beach

Cost: $25 per participant; Early Bird special $20 per participant if registered by 9/30

To Register: call 858-755-2152

Limit 10 participants; Non-refundable